We strive to offer a variety of classes to promote health and personal growth as well as helping you find the right class that fits your goals! *Classes are all 60 minutes long unless otherwise specified
Yin and Yin Yang
A unique class made for anybody looking to relieve stress and relax the body from tension built up throughout the day. Offering a much deeper access to the body in that you are asked to relax in the posture and soften the muscles.
The yin yang class offers 30 minutes of a wonderful vinyasa flow to get you working and 30 minutes of a deep relaxing yin class.
Buti Yoga is a powerful blend of tribal dance and primal movements, plyometrics, and vinyasa-style yoga. This unique style of yoga incorporates movements that our bodies crave, and that our body’s systems flourish from. Our hormones are balanced, our chakras are aligned, and we nourish the health of our endocrine system.
In short, Buti Yoga packs a BIG punch.
For ages 5-11, bring your kids in to a fun and educational yoga class! There are so many benefits for kids to get involved with yoga early on including:
-Develop body awareness.
-Learn how to use their bodies in a healthy way.
-Manage stress through breathing, awareness, meditation and healthy movement.
-Increase their confidence and positive self-image.
-Feel part of a healthy, non-competitive group.