Our Ebook Comes Out On July 25th!
Beginner's Guide to Yoga
It is easy to feel intimidated when first considering yoga as a new activity, especially when watching all these "acrobatic" yogis post pictures of their headstands and unique movements. In reality yoga is meant for EVERYONE and we are proud to give you a real look into yoga by giving you all the components you need to get started with our ebook!
Below are some frequently asked questions to help you decide on taking this amazing new journey into yoga (click on the question to view the answer):
What will I get out of this ebook?
By ordering the beginner's guide to yoga you'll get a complete breakdown of what yoga consists of including each posture and it's benefits as well as a complete guide to understand what makes up the fundamentals of yoga and how it helps you.
You'll not only learn about yoga but you'll be given your own sequences (including video guides!) to practice at your own pace! Each video will be guided by our amazing instructor Shelley!
With the knowledge you'll receive from this guide, you'll be ready to take on any yoga practice and find the amazing benefits in no time!
You'll not only learn about yoga but you'll be given your own sequences (including video guides!) to practice at your own pace! Each video will be guided by our amazing instructor Shelley!
With the knowledge you'll receive from this guide, you'll be ready to take on any yoga practice and find the amazing benefits in no time!
How will I receive it once I order?
Once you order the ebook you'll receive an email with a PDF download containing the ebook. This PDF gives you access whenever and wherever you'd like!
I'm not a beginner but am hoping to learn more about yoga, will this ebook help?
Yes! You'll absolutely love it, in fact you may find more benefit from it because you have already had experience through yoga classes. This ebook will give you a complete breakdown of the yoga poses you have seen before giving you a different perspective and a better understanding of why these postures are utilized within a yoga practice!
Who is this ebook meant for?
This guide will benefits anyone and everyone no matter what experience level you are within your yoga practice.
This guide even helps an individual who has limited mobility within their body due to health issues, age or past injuries, the best part about yoga is that it is accessible to EVERY-BODY!
This guide even helps an individual who has limited mobility within their body due to health issues, age or past injuries, the best part about yoga is that it is accessible to EVERY-BODY!
What style of yoga is this guide based on?
This guide is mainly based on Vinyasa yoga, an active yet mellow style of yoga which utilizes "breath to movement" techniques keeping your body moving in a non-invasive way.
This style has been taken on in the western world and is found at most yoga studios including us!
This style has been taken on in the western world and is found at most yoga studios including us!
I have more questions, how can I contact you?
We are always happy to answer all questions! You're more than welcome to email us at info@bloomyogasd.com or text us at 619-333-0522.