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Private Yoga Instruction
With private yoga lessons, you'll get the chance to zero in on your goals and get personalized instruction based on your health, body type and lifestyle. We'll select one of our expert instructors to create classes that meet your personal needs. Private yoga instruction can help you perfect the basics and expand your yoga practice.
8 Reasons to Try Private Yoga
- Understand the basics of yoga
- Work on specific poses to increase flexibility and improve alignment
- Master challenging poses like headstand
- Cultivate a therapeutic practice to manage issues like insomnia or low back pain
- Improve athletic performance
- Develop confidence to practice in group settings
- Learn how to modify a practice while healing from injury
- Perfect form in fundamental poses