SHELLEY DODGEN, RYT 500

Shelley was originally drawn to yoga for its physical benefits, but quickly realized it was so much more than that. Yoga increased her strength, focus, and helped her cultivate an overall feeling of contentment that she had never felt before. The way yoga changed her life inspired her to want to share this amazing practice with everyone. 

Shelley received her RYT-200 certification in October 2015. She taught for almost 3 years until she was ready to go deeper in to the spiritual and physical asana practice. She then received her 50 hour Sculpt certification because of her love for fitness, and shortly there after she traveled to Greece for her RYT-500 certification in November of 2018. 

Shelley creates intelligently sequenced classes to enhance body and mental awareness, mobility and strength. She weaves intention and meditation throughout class to invite in the true meaning of Yoga. Shelley specializes in power Vinyasa and Sculpt. She truly believes that if everyone practiced Yoga that the world would be a better place.