2 Day Anatomy Workshop
"What does it mean to "open your hips"?"
"How exactly does yoga benefit your spine?"
"How does stretching effect the tissues of your body?"
Get all the answers to all these and more through this intensive 2 day workshop where you will learn more about the body and how yoga makes a huge impact with different poses. Learn from the experts, Sarah Johnson, a local massage therapist, yoga instructor and anatomy expert will be the guest speaker at this event who will give you a complete breakdown of the human body.
This is a special workshop scheduled for the yoga teacher trainees and will be opened to the public to allow anyone and everyone to understand just how yoga can really benefit the body!
The workshop is followed by a complimentary yoga class with the wonderful 200 RYT Lead Yoga Teacher Trainer Amanda Limon!